Psychotherapy

     We provide a broad range of psychotherapy to people of all ages, as individuals, couples, families, and groups.

     Our staff is trained and experienced in all types of psychotherapy, including psychoanalytic, humanistic, existential, and cognitive-behavioral therapies, and employ techniques including hypnosis and relaxation. The commonality is that talking within a supportive, safe, and confidential relationship with the therapist helps people overcome problems and reach their potential.

     Our shared goal is to help people resolve their problems and reach their goals within the shortest, most reasonable period of time, in ways which are most effective and match the therapist and the therapy to the needs of the person seeking the service.

     We believe that, while it is our obligation to help people resolve the specific difficulties which have brought them to our practice, we should also be available to help them identify their strengths and positive attributes and develop those capacities to their fullest potential. It is the maximizing of strengths which helps people avoid development of significant psychological problems in the future and cope with whatever stressors they may experience.